Help with LSD problem?

I took LSD for the first time and i'v had experience with marijuana and mushrooms and heroin and never even had the remotest problem. I took it yesturday and i am still unable to get out of my bed. I am no longer "tripping" but i feel like it gave me a complete mental breakdown. I am unable to hold a conversation with anybody and I am too scared to even leave my bedroom. I feel really really depressed. I need help what should I do? like is there anything I can take to feel better?